The main difference for the electric smoker is that most Electric Smokers can't get hot enough to bake the cauliflower so you have to start in the Electric Smoker to get the Smoke and then finish in the oven.īut, for the average Grill, Smoker or Pellet Smoker this recipe can be made entirely on the grill. This recipe was originally written for my cookbook, Healthy Electric Smoker Cookbook, but it can be made on the grill or in the oven with a few changes. Dairy free cheese will never melt the same way as regular cheese but if you want to do a healthier version of Cauliflower Mac and Cheese it will still be good and you will get your fix! Add a touch of nutritional yeast for color and flavor. The heavy cream can swapped with cashew or oat milk, and the cheese can be swapped with dairy free cheese. Paleo and Whole 30 diets don't allow dairy so you will have to use plant based dairy alternatives. The beauty of cauliflower is that it has gotten so popular that it is easy to find it in all shapes and forms these days, making it so much easier to eat lower carb and gluten free than it used to be! And thank the Lord for that! How to Make Paleo and Whole 30 Compliant Smoked Mac and Cheese The beauty of this recipe is that it is Keto and Low carb so you can enjoy this guilt free! You can also push the easy button and if you are stressed for time, you can use riced cauliflower either sold in the produce section or even use the frozen riced cauliflower to make cauliflower mac and cheese. Top it off with a sprinkling of crunchy bacon for good measure, and you've got yourself a delectable comfort food that you can feel good about. Because it is made with cauliflower, it is low carb yet totally delicious. You can't talk about smoking without a Mac and Cheese recipe! This recipe, however, offers up all the delicious creaminess of Mac and Cheese without the guilt because it is Keto cauliflower mac and cheese.

Best ever keto mac and cheese